Iced Cardamom Lattes

A seasonal afternoon pick-me-up featuring fall flavors of maple, cinnamon and cardamom.

  • Author: Leanne Ray, MS, RDN
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 latte 1x
  • Category: Drinks
  • Method: No-Cook
  • Cuisine: Swedish
  • Diet: Vegetarian


  • 6 oz strongly brewed black coffee, chilled
  • 23 oz milk (I used 2%)
  • 2 tsp pure maple syrup
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground cardamom 
  • plenty of ice!


  1. Add all ingredients to a mason jar. Screw the lid on tightly and shake well until frothy.
  2. Pour into a fun glass and top with an additional shake of cardamom.



  • The equipment section above includes affiliate links to things I use often in my kitchen and recommend.
  • You can sub 2 shots of espresso for the coffee if you have an espresso machine at home (or use instant espresso). Add extra milk (~6 oz) if you do.
  • Any milk will work, but if you choose a sweetened variety you may need to adjust the amount of maple syrup or leave it out all together.


Keywords: iced latte, iced coffee recipes, cardamom, fall recipes, drinks