Matcha Green Tea Ginger Smoothie Bowl

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A creamy blend of frozen fruit, matcha green tea and fresh grated ginger topped with all of your favorite crunchy add-ons!

  • Author: Leanne Ray, MS, RDN
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American


  • 3/4 cup vanilla soy milk
  • 1 small frozen banana (or half a large one)
  • 3/4 cup frozen mango cubes
  • 1 tsp matcha powder
  • 1 cup fresh baby spinach leaves (handful)
  • 1 Tbsp fresh grated ginger
  • Toppings of choice. I used hemp hearts, banana slices and coconut flakes but you could also try fresh berries, almond butter drizzle, and granola.


  1. Add all ingredients (except toppings) to a high-powered blender and run until creamy and well combined. Transfer to a bowl, then add toppings before serving.



  • The equipment section above includes affiliate links to things I use often in my kitchen and recommend.
  • The consistency of this should be thicker than a traditional smoothie since you eat it with a spoon. Any milk will work if you don’t like soy. Feel free to experiment with the fruit, although the color will change if you use something that isn’t neutral.
  • Toppings are not included in nutrition information as this will vary
  • Here is the matcha powder (affiliate) I used and I really like it! If you can’t find it at your local grocery store, it’s easy to order on Amazon with free shipping.