Buy Now → Matcha Green Tea Ginger Smoothie Bowl
A creamy blend of frozen fruit, matcha green tea and fresh grated ginger topped with all of your favorite crunchy add-ons!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 3/4 cup vanilla soy milk
- 1 small frozen banana (or half a large one)
- 3/4 cup frozen mango cubes
- 1 tsp matcha powder
- 1 cup fresh baby spinach leaves (handful)
- 1 Tbsp fresh grated ginger
- Toppings of choice. I used hemp hearts, banana slices and coconut flakes but you could also try fresh berries, almond butter drizzle, and granola.
Instructions
- Add all ingredients (except toppings) to a high-powered blender and run until creamy and well combined. Transfer to a bowl, then add toppings before serving.
Notes
- The equipment section above includes affiliate links to things I use often in my kitchen and recommend.
- The consistency of this should be thicker than a traditional smoothie since you eat it with a spoon. Any milk will work if you don’t like soy. Feel free to experiment with the fruit, although the color will change if you use something that isn’t neutral.
- Toppings are not included in nutrition information as this will vary
- Here is the matcha powder (affiliate) I used and I really like it! If you can’t find it at your local grocery store, it’s easy to order on Amazon with free shipping.
Nutrition
- Serving Size: 1 bowl
- Calories: 273 calories
- Fat: 3 grams
- Carbohydrates: 58 grams
- Fiber: 10 grams
- Protein: 9 grams
