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Raspberry Lemon Chia Jam

raspberry lemon chia jam in a saucepan
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This raspberry lemon chia seed jam is bright and tart, and makes an awesome fruity topping for yogurt, oatmeal, or toast. It comes together in just 30 minutes.

  • Author: Leanne Ray, MS, RDN
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 1 cup 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 12 oz bag frozen raspberries
  • 1 lemon (zest & juice)
  • 2 Tbsp cane sugar
  • 2 Tbsp chia seeds

Instructions

  1. Add all ingredients except chia seeds to a medium saucepan. Bring to a low boil stirring occasionally to prevent sticking and burning.
  2. Lower heat to a simmer and stir in the chia seeds. Partially cover and continue to simmer for 5-7 minutes until berries are broken down and slightly thickened.
  3. Remove from heat and let stand until cooled to room temperature (it will continue to thicken). Transfer to a jar and store in the refrigerator for up to one week.

Equipment

Notes

  • The equipment section above includes affiliate links to things I use often in my kitchen and recommend.
  • Recipe adapted from Two Peas and Their Pod

Nutrition

  • Serving Size: 2 Tbsp
  • Calories: 25 calories
  • Fat: 1 gram
  • Carbohydrates: 5 grams
  • Fiber: 2 grams
  • Protein: 1 gram

Find it online: https://healthyishappetite.com/raspberry-lemon-chia-seed-jam/