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Healthyish Appetite

Healthyish Appetite

Approachable plant-forward recipes.

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Rainbow Quinoa Salad Jars with Peanut Miso Dressing

Written By Leanne Ray, MS, RDN February 24, 2021

These Rainbow Quinoa Salad Jars with Peanut Miso Dressing are the work lunch you've been waiting for. Ditch the boring sandwich and try these crunchy, flavor-packed salads. Sometimes I just crave a big bowl of fresh, crunchy, vibrant food. Post-holiday, vacation or what have you. THIS is your recipe when those times call, my friend. I know … [Read more...] about Rainbow Quinoa Salad Jars with Peanut Miso Dressing

Spicy Rigatoni

Written By Leanne Ray, MS, RDN February 23, 2021

spicy rigatoni

This simple spicy rigatoni recipe is packed with umami flavor from parmesan cheese, walnuts and anchovies. It's a favorite "on-the-fly" meal in my house because it relies on pantry staples and comes together in just 15 minutes. I'm so excited to finally share this one! I've alluded to it several times on social media, but never actually … [Read more...] about Spicy Rigatoni

PB&J Energy Bites

Written By Leanne Ray, MS, RDN February 15, 2021

These vegan peanut butter and jelly oatmeal energy bites are a throw-back flavor combination you can't resist! Loaded with satisfying, nutrient-dense ingredients, these will be a new favorite afternoon pick-me-up.  Add these to your list of favorite oatmeal energy bite flavor combinations because I think you guys are going to love these. … [Read more...] about PB&J Energy Bites

Ricotta Toast with Blood Oranges

Written By Leanne Ray, MS, RDN February 2, 2021

Shake up your breakfast routine with a ricotta toast combination that satisfies all cravings. Slightly sweet, salty, savory, creamy, and crunchy. This blood orange ricotta toast will be a new favorite. Toast is such a great snack or mini meal. You can make it savory or sweet and top it with really anything that's in season. This variation … [Read more...] about Ricotta Toast with Blood Oranges

Roasted Cauliflower with Tahini, Nuts & Dried Fruit

Written By Leanne Ray, MS, RDN January 19, 2021

Roasted cauliflower gets an upgrade with crunchy pistachios, sweet golden raisins and a lemon tahini sauce drizzle. Pair it with a piece of grilled fish for an elevated, yet simple, weeknight dinner. Cauliflower seems to be the "it" vegetable right now, doesn't it? Everyday on Instagram I see a new twist. Today cauliflower is PIZZA CRUST. … [Read more...] about Roasted Cauliflower with Tahini, Nuts & Dried Fruit

Veggie Burrito Bowl with Green Goddess Dressing

Written By Leanne Ray, MS, RDN January 11, 2021

These veggie burrito bowls are a weeknight favorite elevated with a punchy, herbaceous dressing. Use whatever you have on hand to create something slightly different every time. So we all have that go-to weeknight dinner that can be thrown together with pantry staples and random vegetables from the fridge. Kitchen sink salads, chickpea … [Read more...] about Veggie Burrito Bowl with Green Goddess Dressing

Tofu Bahn Mi Lettuce Wraps

Written By Leanne Ray, MS, RDN January 7, 2021

tofu bahn mi lettuce wraps

These tofu bahn mi lettuce wraps combine all of the classic flavors you love with the fun twist of being served in fresh butter lettuce cups. A creative appetizer or light summer dinner.  Tell me you've been exposed to the beauty that is the bahn mi sandwich. It might be one of the more complex, flavorful meals in existence. If there's … [Read more...] about Tofu Bahn Mi Lettuce Wraps

Top 10 Recipes of 2020

Written By Leanne Ray, MS, RDN December 21, 2020

It's been another delicious year of recipes in my little nook of the internet! Hopefully I've accomplished my goal of showing you that plant-forward cooking can be both approachable and full of flavor. Here are my top 10 most popular recipes of 2020. Fruit Pizza with Oat & Almond Butter Crust Coming in at number ten is this insanely … [Read more...] about Top 10 Recipes of 2020

Fresh Cranberry Ginger Margaritas

Written By Leanne Ray, MS, RDN December 16, 2020

For a holiday cocktail that will impress, try out these fresh cranberry ginger margaritas! Simple syrup infused with fresh flavors really take this from ordinary to special. And the color is beautiful and festive! When it comes to cocktails, if I'm drinking one it has to be good. I love sipping on a glass of red wine on weekends, but... … [Read more...] about Fresh Cranberry Ginger Margaritas

Almond Flour Banana Muffins (double chocolate!)

Written By Leanne Ray, MS, RDN December 7, 2020

These almond flour banana muffins have a double-dose of chocolate! They're perfect if you're looking for a nutrient-dense snack or breakfast for the week. With a small amount of added sugar and no added oil or butter, you won't believe how delicious and moist they are. How many muffin recipes do you have in your current rotation? I have two … [Read more...] about Almond Flour Banana Muffins (double chocolate!)

Shaved Brussels Sprouts Salad with Maple Mustard Dressing

Written By Leanne Ray, MS, RDN November 22, 2020

Shaved brussels sprouts are a no-cook vegetable side for your holiday tables that is sure to be a favorite! With just six ingredients, this salad comes together fast and doesn't take up any oven space. The tangy dressing clings to the brussels and grated apples. Toasted almonds add crunch. When it comes to Thanksgiving there are two types of … [Read more...] about Shaved Brussels Sprouts Salad with Maple Mustard Dressing

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I’m Leanne and I created this space to share beautiful, wholesome, plant-forward recipes that are equal parts approachable and delicious.

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