Loaded oatmeal cookie energy bites are a quick and healthy portable snack option that satisfies every craving! Just as the name suggests, they’re “loaded” with ingredients that are both delicious and nutrient-dense.
Oh my goodness these are delicious. I know I tend to get overly excited about all of my recipes (I only post things I personally love and eat) but these are on another level. Seriously.
I mean, can you really go wrong with ingredients like this?
Since having a baby I’m all about the one-handed, nutrient-dense snacks. Whether it’s homemade granola bars, muffins/quick breads or some sort of oatmeal energy bites like these, I always need something that I can easily grab between nursing sessions. Especially in the middle of the night when snacks serve two purposes – keeping hunger at bay and keeping me awake!
Oatmeal energy bites are essentially oats mixed with your favorite nuts/seeds, dried fruit, etc. which is held together with a mix of nut butter and sweetener. The flavor possibilities are endless.
This loaded oatmeal cookie version has quickly become a regular in my rotation because I can’t get enough of the sweet/salty combination and they are so satisfying to eat. Like a cookie, but with way more substance.
As a bonus, these come together fast. You don’t have to chill the mixture before rolling like you do with similar recipes. It’s also easy to scale if you want to make a big batch and freeze half for later. Trust me when I say the “freezer” batch won’t stay in there for long though.
Ingredients
I keep a well-stocked supply of nuts, seeds and dried fruit in my pantry. Feel free to sub your personal favorite ingredients if you don’t have all of these things on hand.
- Old-fashioned rolled oats
- Golden raisins (I prefer the flavor and texture of these over regular raisins)
- Chocolate chips (I used a mix of white and semi-sweet and loved this combo)
- Crushed pretzels
- Hemp hearts (can sub chia or flax)
- Finely shredded unsweetened coconut
- Peanut butter (try almond, cashew or sunflower to mix it up)
- Honey
- Cinnamon
- Vanilla extract
These really couldn’t be simpler: mix all of the dry ingredients, mix the wet ingredients in a separate bowl and then put it all together. I used a 1.5 Tbsp cookie scoop to portion them into balls before rolling and refrigerating.
Hello, beautiful.
Do you love oatmeal bites? If so, what flavor combination is your personal favorite?
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PrintLoaded Oatmeal Cookie Energy Bites
Loaded oatmeal cookie energy bites are a quick and healthy portable snack option that satisfies every craving! Just as the name suggests, they’re “loaded” with ingredients that are both delicious and nutrient-dense.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 16 oatmeal balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 cup old-fashioned rolled oats
- 2 Tbsp unsweetened shredded coconut
- 2 Tbsp hemp hearts
- 1/4 cup chocolate chips (I used a mix of white and semi-sweet)
- 1/4 cup golden raisins
- 1/4 cup crushed pretzels or pretzel thins
- 1/4 tsp cinnamon
- 1/2 cup natural peanut butter
- 1/3 cup honey
- 1/4 tsp vanilla extract
Instructions
- Line a sheet pan with parchment paper and set aside.
- Pulse half of the oats in a food processor or blender to make oat flour. This will help the mixture stick together.
- Mix all dry ingredients (oats through cinnamon) in a large bowl and set aside.
- Add peanut butter, honey and vanilla to a small bowl and stir until fully combined.
- Add wet ingredients to dry and use the back of a spoon to fully incorporate.
- Use a 1.5 Tbsp scoop to portion mixture in 16 balls, and roll between your hands. Place on lined sheet pan. Eat right away or refrigerate for 30 minutes before transferring to a food storage container.
Notes
- The equipment section above provides affiliate links to things I use often in my kitchen and love!
- These are best stored in the refrigerator. Eat within one week or freeze.
- Sub any nut butter for the peanut butter.
- To make vegan: use pure maple syrup instead of the honey and be sure to use dairy-free chocolate chips.
Nutrition
- Serving Size: 1 oatmeal ball
- Calories: 134 calories
- Fat: 7 grams
- Carbohydrates: 17 grams
- Fiber: 2 grams
- Protein: 3 grams
Keywords: energy bites, oatmeal balls, healthy snacks, kid-friendly snacks, no-bake oatmeal cookie, gluten-free snacks
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Lindsey says
Crowd favorite – everyone loves these, they are so easy to make and delicious!!
★★★★★
Leanne says
I’m glad these were a hit. Thanks for taking the time to leave a rating and review!