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Strawberry Overnight Oats with Coconut Milk

Filed Under: no cook, oats, recipe Written By Leanne February 16, 2022

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Strawberry overnight oats with coconut milk are a time-saving breakfast that satisfies for hours. This flavor combination is fresh and deliciously creamy.

overnight oats with coconut milk strawberries and coconut flakes

Is it overnight oats season yet? Or is it always? I love on them all year around but they’re especially crave-worthy when you get a hint of warmer weather.

In case this is a new concept to you, overnight oats are rolled oats soaked in liquid for several hours (usually overnight) and the result is a creamy, almost pudding-like porridge. You eat them cold instead of hot like traditional oatmeal, topped with fruit, nuts, nut butter, etc.

This version is unique because you use coconut milk as the liquid. The recipe is inspired by something similar I had at a Portland hotel years ago and still think about. I liked them so much I bought them for breakfast three days in a row. They were rich and creamy without feeling “heavy”.

Now, you can certainly use any milk to make these, but I am slightly obsessed with the combination of fresh strawberries and coconut. It’s a nice change from the usual.

Check out my basic banana overnight oats for a more traditional recipe.

ingredients for strawberry coconut overnight oats

Ingredients

Here are the simple ingredients you need to make these luscious little jars of overnight oat with coconut milk:

  • Old-fashioned rolled oats (the ones in the canister, not the packets)
  • Canned light coconut milk. Regular full-fat coconut milk is very thick, so I wouldn’t recommend it here. I also wouldn’t recommend the boxed one in the refrigerated section.
  • Chia seeds. These help transform the overnight, making them creamy and cohesive (as opposed to just oats suspended in liquid). You need them!
  • Maple syrup, vanilla & salt. You’ll definitely want to use these flavor enhancers in the oats so they don’t taste flat underneath the toppings.
  • Toasted coconut. If you can find the thick, toasted flakes they are the best. If not, any shredded unsweetened coconut will work.
one cup of finely chopped strawberries
mashing strawberries in a bowl with a fork

Tips for Making Great Overnight Oats

File these under “another use for mason jars”. I recommend mixing everything in a bowl first, then separating into jars and screwing the lids on for an easy breakfast in the morning.

More best practices:

Add enough liquid

You’ll be surprised how much liquid the oats soak up. To prevent them from being dry, be sure to add at least equal parts oats/liquid. Another option is using frozen fruit to add extra moisture (from the juices as it thaws).

Don’t skip the chia seeds and stir them in well.

If you skip the chia seeds, the oats won’t be creamy. If you go lazy on stirring them in, you’ll have clusters of seeds and a more “chunky” texture.

Salt is important.

A pinch of salt makes all the difference in both traditional oats and overnight oats. It helps bring out the flavor and prevent them from tasting bland.

Add any crunchy toppings just before serving.

In this case, the coconut. If you add it to the jars before screwing the lids on, it’ll probably be soft by the time you actually eat it.

mixing overnight oats with coconut in a large bowl
stirring oats

It’s really nice to have a fun and balanced breakfast waiting for you so in the morning you can just take the lids off and dig in. If you work in an office and usually take breakfast with you, these work well for grabbing on your way out the door.

Overnight Oats FAQs

How long do the oats have to soak?

Let them soak at least 4 hours to make sure they’re nice and thick and creamy.

What’s the max amount of time you can leave them in the fridge before eating?

I’ve prepped these up to two days in advance and found that it worked just fine (made on Sunday afternoon, eaten Tuesday morning). After that they may start to dry out a bit.

Can I use steel cut oats?

I wouldn’t recommend it. Steel cut oats have a much tougher exterior which doesn’t lend well to this specific recipe. Use old fashioned roll oats for the best outcome.

overnight oats in a glass with strawberries and coconut on top

Do you love overnight oats or are you a traditionalist? If you try this recipe don’t forget to leave a star rating ⭐️ and review in the comments!

More Strawberry Recipes

  • Strawberry Banana Peanut Butter Smoothie
  • Strawberry Goat Cheese Salad with Champagne Vinaigrette
  • Fruit Pizza with Oat & Almond Butter Crust
Print

Strawberry Overnight Oats with Coconut Milk

overnight oats with coconut milk
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

Strawberry overnight oats with coconut milk are a time-saving breakfast that satisfies for hours. This flavor combination is fresh and deliciously creamy. 

  • Author: Leanne Ray, MS, RDN
  • Prep Time: 15 minutes
  • Total Time: 8 hours
  • Yield: 4 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 2 cups old-fashioned rolled oats
  • 15 oz can light coconut milk
  • 2 tablespoons maple syrup (divided)
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla paste (or extract)
  • 1/4 teaspoon kosher salt
  • 2 cups finely chopped strawberries
  • 1/4 cup toasted coconut flakes (unsweetened)

Instructions

  1. Add oats, coconut milk, half the maple syrup, chia seeds, cinnamon, vanilla paste and salt to a medium bowl. Whisk well to combine. 
  2. In a separate dish, mash the strawberries with the remaining tablespoon of maple syrup. 
  3. Layer oat mixture and mashed strawberries in four separate jars or airtight containers. Cover and refrigerate.
  4. Top with coconut just before serving.

Equipment

mason jars

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vanilla bean paste

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Notes

  • The equipment section above provides affiliate links to things I use often in my kitchen and love.

Did you make this recipe?

Tag @healthyish_appetite on Instagram

This post was originally published in July 2018. Content, recipe and photos were all updated in February 2022.

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Reader Interactions

Comments

  1. TUBIDY says

    January 6, 2025 at 11:56 pm

    This Strawberry Overnight Oats recipe looks absolutely delicious! I love the combination of coconut milk and fresh strawberries. Can’t wait to try it for breakfast this week!🥥🍓

    Reply
    • Leanne says

      January 14, 2025 at 1:55 pm

      Thanks so much!

      Reply
  2. REMINI MOD APP says

    December 13, 2024 at 8:53 am

    This Strawberry Overnight Oats recipe sounds delicious! I love how simple and nutritious it is, especially with the addition of coconut milk. I can’t wait to try it for breakfast. Thanks for sharing!

    Reply
  3. Becky says

    June 25, 2024 at 12:21 pm

    This was a great recipe. I decided that I will make 5 portions in the future. I also stirred in additional milk before eating since it was very thick.

    Reply
    • Leanne says

      July 10, 2024 at 6:25 pm

      So glad to hear! Thanks Becky!

      Reply
  4. Sue says

    March 9, 2023 at 10:13 pm

    Overnight oats are so simple to make and I find them really satisfying. If I want a little more protein, I’ll mix in some vanilla protein powder or peanut butter too. This variation sounds delicious, love strawberries & coconut!

    Reply
    • Leanne says

      March 10, 2023 at 8:14 pm

      It’s perfect for spring/early summer when strawberries come back in season! I love this one as a change from my usual peanut butter combos.

      Reply
  5. Jackie says

    June 6, 2021 at 5:51 pm

    I’ve been making baked oatmeal pretty much every week, but it’s too hot for the oven now, so I just made this recipe! I’m excited to try this for breakfast tomorrow 🙂

    Reply

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strawberry overnight oats with coconut milk